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Afternoon bars

These are the rescue when the afternoon hunger and desire for something sweet creeps up. 

They are also perfect for packed lunches. 


Afternoon Bars Recipe

5-10 bars.  


  • 5 medjool dates
  • 8 dried apricots
  • 1 1/2 dl almonds 
  • 1/2 dl hemp seeds (or other nuts)
  • 1 handful of cocoa nibs (can be omitted)
  • 1 tbsp. coconut oil
  • 2 tsp. Brain blend 
  • 1 nip salt 



Chop the nuts in your food processor or with a knife. Put all ingredients in the food processor and process to a mass. Then roll into balls. 

They last approx. 1 week in the fridge, but they are probably eaten before then.

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